Upper Body Workout with Weights for Seniors | Upper Body Exercises With Weights For Seniors

Exercise Videos

Mar 28

Written By Mike Kutcher

Upper body workout with weights for seniors - get stronger & fitter

Get stronger and fitter with this upper body exercise routine with dumbbells for seniors.

For the Warm-Up Video:

Standing Warm-Up: https://youtu.be/b2DYU7ZQgN0

Do your best and any questions ask below!

- Mike

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