Welcome to More Life Health
Exercises and More For Over 60s
Improve Your Health, Fitness And Confidence
Hi, I’m Mike!
A Seniors' Specialist Physiotherapist and Exercise Scientist.
I have spent many years working with people over 60, in Australia and now all over the world, to help them improve their health and fitness.
If you're over 60, I have designed this website to give YOU everything you need for you to move better, get stronger, become fitter, get healthier, and look and feel better!
RECENT VIDEOS
Featured
10 Minute Gentle Follow Along Walking Exercise
MUST READ ARTICLES
Featured