“Pain is an opinion on the organism's state of health rather than a mere reflexive response to injury. The brain gathers evidence from many sources before triggering pain”
~ Leading Neuroscientist - V.S. Ramachandran
In the last article of ‘The Pain Series' (Part 3: Managing Pain) we had a look at different ways to manage our pain.
We also identified that in chronic pain we must go beyond managing pain and look to overcome it.
In this article, we are going to do exactly that! I'm going to give you the tools to start overcoming your pain!