Seniors Pain Information

Information to help manage and overcome pain.
Click on an article below for tips and strategies to help manage your pain.

OVERCOMING PAIN:
EMPTY YOUR CUP

THE PAIN SERIES PART1:
MORE THAN MEETS THE EYE

THE PAIN SERIES PART2:
THE REAL CAUSE OF PAIN

THE PAIN SERIES PART 3:
MANAGING PAIN

THE PAIN SERIES PART 4:
OVERCOMING PAIN

SPINAL STENOSIS:
WHAT YOU CAN DO ABOUT IT

ADHESIVE CAPSULITIS:
THE FROZEN SHOULDER

OVERCOMING PAIN:
EMPTY YOUR CUP