To get a good workout and to really improve your strength. Using resistance bands means you can get a much better workout which means much greater improvements in your strength and fitness.

Unlike the common resistance bands out there, these bands make it easy to do many exercises to build a healthy, strong and fitter body.

They will not break down when using them or become sticky or be affected by the sun or moisture.

These bands are easy to grip especially for those with arthritic hands.

They are easy to take on and off, without the need for tying on and off of the bands.

You can increase the difficulty (the resistance) of the exercise to make them more challenging simply by changing hand position on each loop.

These are high quality resistance bands made of elastic (latex) and are reinforced with a polyester weave minimising the risk of overstretch and breakage.

Take them anywhere to ensure you are always getting in a good workout.

All resistance bands come with access to exercise demonstration videos specific for seniors, with a full upper body and lower body exercise routine to follow created by me, Mike (Physiotherapist). This means, you will know exactly how to use your resistance band and not be left with any unanswered questions or confusion.

This will be the resistance band used in upcoming More Life Health Exercise videos so you can follow along with ease and get the most out of all future workouts.