3 Stretches For Sciatic Pain For Seniors | Dealing With Sciatica

I had a fair few people over the last weeks asking me for advice for sciatic pain.

With any pain, it's important you focus on not only exercises/stretches but other aspects of good health.

In this video, I show you 3 of my favourite stretches for sciatic pain and also discuss other aspects of your health to have a think about.

Do your best and any questions ask below!

- Mike