Hi, I’m Mike!

Seniors' Specialist Physiotherapist and Exercise Scientist.

I have spent many years working with people over 60, in Australia and now all over the world, to help them improve their health and fitness.

If you're over 60, I have designed this website to give YOU everything you need for you to move better, get stronger, become fitter, get healthier and look and feel better!


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PURCHASE A RESISTANCE BAND TO GET STRONGER

GET BETTER WORKOUTS. IMPROVE YOUR STRENGTH & FITNESS IN LESS TIME!

Purchase a simple-to-use resistance stretch band designed for seniors.

Worldwide Postage. Free postage within Australia.


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