Simple Seated Core Strengthening

$2.99

Printable exercise sheet with a simple 10-minute seated workout that will strengthen your core.

5 pages total (2 pages of exercises).

See below for the corresponding YouTube Video.

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Printable exercise sheet with a simple 10-minute seated workout that will strengthen your core.

5 pages total (2 pages of exercises).

See below for the corresponding YouTube Video.

Printable exercise sheet with a simple 10-minute seated workout that will strengthen your core.

5 pages total (2 pages of exercises).

See below for the corresponding YouTube Video.

THIS IS A PRINTABLE DOCUMENT OF THE FOLLOWING WORKOUT