4 Stretches To Do EVERY Day

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Printable PDF document of 4 important stretches all seniors should be doing daily.

5 pages total (2 pages of exercises).

See below for the corresponding YouTube Video.

Stretching exercises for seniors PDF.

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Printable PDF document of 4 important stretches all seniors should be doing daily.

5 pages total (2 pages of exercises).

See below for the corresponding YouTube Video.

Stretching exercises for seniors PDF.

Printable PDF document of 4 important stretches all seniors should be doing daily.

5 pages total (2 pages of exercises).

See below for the corresponding YouTube Video.

Stretching exercises for seniors PDF.

This is a Printable document (PDF) of the following workout