PRODUCTS I RECOMMEND FOR SENIORS’ HEALTH & FITNESS
A question I get asked quite often is what exercise equipment I recommend for seniors, especially the ones featured in the videos.
That’s why I’ve gathered some of my favourites here! These products are essential for improving various aspects of your health and fitness.
All of the products I recommend meet my high standards.
For the dumbbells, if you're new to working with weights, start with lighter ones and gradually increase the weight over time.
SENIORS’ FITNESS
As used in this video: Single Leg Strengthening
Used to strengthen your legs and improve your ability on steps.
The best pedometer, featuring a large display for easily reading the steps taken.
PAIN MANAGEMENT
As seen in the Peripheral Neuropathy article and Exercise Video
FALLS PREVENTION
Equipment I recommend to assist with fall prevention *** COMING SOON ***
To read more on preventing falls, click here.
Some of the links above are affiliate links, which means I earn a small commission if you make a purchase through them (at no extra cost to you). If you enjoy my content and would like to support me, shopping through these links is a great way to do so! I only recommend brands that I 100% love and trust.