Upper Body Band Exercises

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Resistance_Bands_Upperbody1.jpg
Resistance_bands_UpperBody2.jpg

Upper Body Band Exercises

$2.99

Printable exercise sheet to help with strength of the upper body using resistance bands

7 pages total (4 pages of exercises).

See below for the corresponding YouTube Video.

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THIS IS A PRINTABLE DOCUMENT OF THE FOLLOWING WORKOUT

 
 

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