Standing Warm-Up Routine For Seniors
$2.99
Printable exercise sheet of a full STANDING warm-up to do before exercising.
7 pages total (4 pages of exercises).
See below for the corresponding YouTube Video.
Printable exercise sheet of a full STANDING warm-up to do before exercising.
7 pages total (4 pages of exercises).
See below for the corresponding YouTube Video.
Printable exercise sheet of a full STANDING warm-up to do before exercising.
7 pages total (4 pages of exercises).
See below for the corresponding YouTube Video.