Neck Exercises for Seniors

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Neck-Exercises-for-Seniors.jpg
Neck-Exercises-for-Seniors1.jpg
Neck-Exercises-for-Seniors.jpg

Neck Exercises for Seniors

$2.99

Printable exercise sheet for the neck to help stretch, strengthen, and relieve pain in your neck!

5 pages total (2 pages of exercises).

See below for the corresponding YouTube Video.

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THIS IS A PRINTABLE DOCUMENT OF THE FOLLOWING WORKOUT

 
 

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