4 Stretches To Do EVERY Day

Stretches_seniors_everyday.jpg
Everyday_stretches_seniors.jpg
Stretches_seniors_everyday.jpg
Everyday_stretches_seniors.jpg

4 Stretches To Do EVERY Day

$2.99

Printable PDF document of 4 important stretches all seniors should be doing daily.

5 pages total (2 pages of exercises).

See below for the corresponding YouTube Video.

Stretching exercises for seniors PDF.

Add To Cart

This is a Printable document (PDF) of the following workout

 
 

IMPROVE YOUR HEALTH & FITNESS

Sign up and get my FREE 4 Week Exercise eBook for Seniors!

Improve your balance, decrease your pain, get fitter, stronger, move well, look and feel better - Get more out of life each day!

* indicates required

And don’t worry, I hate spam too! You can unsubscribe at anytime.