Upper Body Exercises for Seniors | Arm, Shoulder and Back Exercises For Seniors | More Life Health

Upper Body Exercises For Seniors

Join me (Mike - Physiotherapist) for this upper body exercise video working the arms, shoulders, upper back and chest. Improve your strength and range of movement.

In this video we cover:

1. Intro

2. Upper Body Double Arm Exercises

3. Upper Body Single Arm Exercises

Do your best and any questions ask below!

- Mike

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