10-Minutes of Exercises - Let's Get Moving | Seniors' Fitness

Exercise Videos
Written By Mike Kutcher

exercises for seniors - get moving

Today we go through a 13-minute routine in both seated and standing, get moving with me.

For the Warm-Up Videos:

Seated Warm-Up: https://youtu.be/80ONlDEowzo

Standing Warm-Up: https://youtu.be/b2DYU7ZQgN0

Do your best and any questions ask below!

- Mike

Mike Kutcher
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