Strength Workout with Weights

Finished Exercise PDFs (Part 1)
Get_Stronger_15__preview.jpg
Finished Exercise PDFs (Part 1)
Get_Stronger_15__preview.jpg

Strength Workout with Weights

$2.99

Printable exercise sheet of a 15-Minute Workouts with weights to improve your strength and fitness.

5 pages total (2 pages of exercises).

See below for the corresponding YouTube Video.

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THIS IS A PRINTABLE DOCUMENT (PDF) OF THE FOLLOWING WORKOUT

 
 

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