Whole Body Seated Resistance Band Exercises

Finished Exercise PDFs (Part 1)
Seated_resistance_band_preview.jpg
Finished Exercise PDFs (Part 1)
Seated_resistance_band_preview.jpg

Whole Body Seated Resistance Band Exercises

$2.99

Printable exercise sheet of a 10-minute SEATED resistance band exercises to help you improve the strength of your whole body

5 pages total (2 pages of exercises).

See below for the corresponding YouTube Video.

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THIS IS A PRINTABLE DOCUMENT (PDF) OF THE FOLLOWING WORKOUT

 
 

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