Exercises with Ankle Weights

Finished Exercise PDFs (Part 2)
Ankle_weight_exercises_preview.jpg
Finished Exercise PDFs (Part 2)
Ankle_weight_exercises_preview.jpg

Exercises with Ankle Weights

$2.99

Printable exercise sheet of exercises to improve your strength using ankle weights.

6 pages total (3 pages of exercises).

See below for the corresponding YouTube Video.

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THIS IS A PRINTABLE DOCUMENT (PDF) OF THE FOLLOWING WORKOUT

 
 

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