Seated Warm-Up Routine for Seniors
$2.99
Printable exercise sheet with a seated warm-up routine before doing seated exercises!
6 pages total (3 pages of exercises).
See below for the corresponding YouTube Video.
Printable exercise sheet with a seated warm-up routine before doing seated exercises!
6 pages total (3 pages of exercises).
See below for the corresponding YouTube Video.
Printable exercise sheet with a seated warm-up routine before doing seated exercises!
6 pages total (3 pages of exercises).
See below for the corresponding YouTube Video.