Love these resistance bands!! I didn’t think it would make too much of a difference from the standard ones I bought here in the store. WRONG! These are perfect for my exercise videos. First, the change up time between each exercise is now nil. Second, the ease of moving down the loops to increase tension is perfect. Third, putting the band under your foot and not having it pop out during is a great feature. (I think this is better because it is a thicker material than my other bands) Fourth, just the feel of the material itself is easier to hold onto because it isn’t as slick.